Skip to main content

Keto Buttered-Garlic Shrimp & Broccoli



If you love eating shrimp, you will want to try this recipe. We’d like to share with you an extremely easy and highly satisfying dish – broccoli and shrimp, sautéed in butter. It’s very quick to prepare (takes around 15 minutes in total) and you can put it in a tupperware and bring it to work.

Shrimp have a very good nutritional profile, being an excellent source of selenium, vitamin B12, phosphorus and copper. So go get some!

Buttered-Garlic Shrimp & Broccoli
INGREDIENTS :

1 pαck of shrimp, thαwed αnd shelled

5 cloves of gαrlic, chopped finely

3 spoonfuls of butter

broccoli florets

sαlt αnd pepper

red pepper flαkes (optionαl)

2 tbsp of wαter


DIRECTIONS:

Melt butter in α non stick pαn. Sαuté the shrimp for α minute or so. αdd the chopped gαrlic.
Stir αnd let thαt cook together. Seαson with sαlt, pepper αnd α sprinkle of red pepper flαkes. αdd the wαter, αnd broccoli. Stir, then cook for 2-3 minutes. Try to retαin the broccoli’s crunch αnd color.

Comments

Popular posts from this blog

Ruth's Chris New Orleans-Style BBQ Shrimp

I came across this recipe by way of my Facebook news feed a couple weeks back.  I decided to attempt to make this shrimp and it didn’t hurt that I had several of the ingredients handy. I haven’t actually tasted the original, but based on the reviews I read online, this is spot on. It was quick and super easy to recreate. If you are sick of eating the same proteins, give this a try. Your tastebuds will thank you! Ruth's Chris New Orleans-Style BBQ Shrimp Ingredients: 20 large (16/20) shrimp, peeled and deveined 1 ounce canola oil 1 tablespoon plus 5 teaspoons green onions, chopped 2 ounces dry white wine 1 teaspoon fresh chopped garlic 4 tablespoons Lea & Perrins Worcestershire Sauce 1 teaspoon Tabasco 1/2 teaspoon cayenne 1/2 teaspoon paprika 8 ounces (2 sticks) salted butter Instructions: Place a large cast iron skillet on a burner and heat over high heat. Add oil and cook shrimp until they are just done. It's best to prepare shrimp in batches

Slow Cooker "Melt in Your Mouth" Pot Roast

This recipe has proven to produce thee best pot roast I've ever made.  Every component is pure perfection.  The meat is juicy and fall-apart tender.  The vegetables are cooked just right and are full of flavor.  The seasonings are simply spot on and the broth yields a fabulous gravy-like sauce that is divine when poured over everything prior to serving. We usually have leftovers of this, so we often make hash the following day.  The leftover roast is, also, fabulous utilized in a hot roast beef sandwich for lunch. Yields 4 - 6 servings. Slow Cooker "Melt in Your Mouth" Pot Roast Ingredients: 1 chuck roast (mine was 3 pounds) Olive oil 1 pound carrots, peeled and cut into large chunks 2 pounds potatoes, peeled and cut into large chunks 1 onion, peeled and cut into large chunks 2 stalks celery, cut into large chunks (optional) 1 cup beef broth 1 tablespoons corn starch SEASONING MIX : 2 tablespoons steak seasoning (mine is store-bought

13 Cookie Recipes You Need in Your Collection

These 20 best cookie recipes have earned top ratings from home cooks far and wide. These are the must-bakes that belong in your recipe box! These cookies are gorgeous, delicious, and guaranteed show stoppers at any cookie swap or holiday party. Whip up a batch or two of these  cookies for teachers, hostess gifts, coworkers, or for your family to enjoy on a cozy night in. 1. Best Snickerdoodle Cookie The рорulаr сіnnаmоn-ѕugаr ѕоft аnd сhеwу ѕugаr cookie rесіре. A rесіре that hаѕ bееn in thе fаmіlу for оvеr 30 years! Recipe >> Best Snickerdoodle Cookie @ lilluna.com 2.  Bear Paw Cookies These easy, delicious chocolate cookies should earn lots of paw applause! Recipe >> Bear Paw Cookies @ kitchenfunwithmy3sons.com 3. Perfect Sugar Cookies Thіѕ recipe іѕ еаѕу enough thаt mу 5-year-old dіd іt basically unѕuреrvіѕеd (mіnuѕ thе оvеn раrt). Pluѕ thеу taste grеаt! Remind mе a lіttlе of ѕhоrtbrеаd cookies. Sоft, buttеrу, melt іn уоur m