Ww Fettuccine Alfredo

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This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.

Ww Fettuccine Alfredo

Serves:4
Yield:1

Ingredients:

  • 1 tablespoon butter or 1 tablespoon margarine
  • 2 small garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • 1 2/3 cups nonfat milk
  • 2 tablespoons light cream cheese
  • 1 1/4 cups finely shredded fresh parmesan cheese, divide
  • 4 cups hot cooked fettuccine (cooked without salt or fat, about 8 oz uncooked pasta)
  • 2 teaspoons chopped fresh flat-leaf parsley
  • fresh ground pepper


Instructions:

  1. Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
  2. Add garlic; saute' 1 minute.
  3. Stir in flour.
  4. Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
  5. Cook 8 minutes or until thick and bubbly, stirring constantly.
  6. Add cream cheese, cook 2 minutes, stirring constantly.
  7. Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
  8. Pour over fettuccine; toss well to coat.
  9. Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
  10. Serve immediately.